About Nutribowl
Why We Exist
At NutriBowl, our purpose is to make healthy eating simple, delicious, and accessible across Canada. We deliver fresh, protein-packed tiffin bowls designed for gym-goers, professionals, and health-conscious lifestyles. Every bowl is carefully crafted with the right balance of carbohydrates, lean proteins, healthy fats, vitamins, and minerals—helping you stay fueled, fit, and focused every day.
Crafted by Expert Chefs
Our chefs prepare every NutriBowl using premium, locally sourced ingredients with a focus on both nutrition and taste. From high-protein recovery meals to wholesome daily bowls, we make sure each dish supports your fitness and lifestyle goals. With a fusion of authentic Indian flavors and modern nutrition, eating clean has never been this exciting.
Freshness, Delivered to You
We believe delivery should be as reliable as the food itself. NutriBowl offers a seamless meal delivery service across Canada, ensuring your tiffin bowls arrive fresh, on time, and ready to enjoy. Whether you’re at the gym, office, or home, our team makes healthy eating truly convenient.
Meal Plans
Non-Veg Plan ($390) /Month
Monday to Friday
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Meal 1: Protein Bowl
● Boiled Chicken in Flavoured Broth
Full chicken breast served with a black pepper, ginger and lemon broth.
754kcal – Protein: 124g – Carbs: 0g – Fats: 10g – Dietary Fiber: 0g (Serves Two)
● Or 5 Egg Whites with steam vegetables
90kcal – Protein: 20g – Carbs: 4g – Fats: 0g – Dietary Fibers: 0g
● Or Steam fish with veggies & mashed potatoes
90kcal – Protein: 20g – Carbs: 4g – Fats: 0g – Dietary Fibers: 0g
Or ZERO FAT BROWN RICE BIRYANI
Non Veg.
Boiled chicken chunks served with low carb brown or white rice & high fibre vegetables. Served with low fat curd. 311kcal – Proteins: 22g – Carbs: 40g – Fats: 7g – Dietary Fibers: 6g
Veg.
Boiled soya chunks served with low carb brown or white rice & high fibre vegetables. Served with low fat curd. 277kcal – Proteins: 18g – Carbs: 40g – Fats: 5g – Dietary Fibers: 8g
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Meal 2: Protein Boost
● Complete English Breakfast
Chicken ham, sausages, scrambled eggs, grilled tomato, grilled vegetables, mushrooms & mashed served with baked beans & brown bread toast.
389kcal – Proteins: 21g – Carbs: 45g – Fats: 12g – Dietary Fibers: 8g
● Or Four Egg Whites Omelette
High Protein Egg whites omelette with choice of any two topping. Served with toast & mashed potatoes. Toppings: broccoli, tomatoes, spinach, mushroom, peppers, mozzarella, chopped grilled breast, etc.
358kcal – Proteins: 25g – Carbs: 14g – Fats: 2g – Dietary Fibers: 8g
● Or Fresh Fruit Bowl
Selection of fresh seasonal kinds of fruit.
192kcal – Proteins: 1g – Carbs: 46g – Fats: 0g – Dietary Fibers: 7g
● Or Hummus & Wheat Pita
Homemade Hummus with healthy fats and low carbs Pita Bread.
202kcal – Proteins: 8g – Carbs: 15g – Fats: 12g – Dietary Fibers: 7g
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Meal 3: Healthy Salad
● High Fiber Channa Chaat
Chickpeas, boiled potatoes, tomatoes, onions, cucumber and coriander in Indian style dressing.
272kcal – Proteins: 17g – Carbs: 49g – Fats: 30g – Dietary Fibers: 13g
● Or Greek Salad
Tofu, Feta Cheese, lettuce, 3 kinds of bell peppers & ice berg in balsamic and extra virgin olive oil dressing.
183kcal – Proteins: 10g – Carbs: 13g – Fats: 10g – Dietary Fibers: 5g
● Or Veg/Chicken Caesar Salad
Tofu over Iceberg lettuce, olives with whole wheat croutons in a creamy low fat Caesar dressing.
296kcal – Proteins: 23g – Carbs: 21g – Fats: 16g – Dietary Fibers: 6g
● Or Cobb Protein Salad
Chicken breast, boiled egg, tofu, avocado, tomatoes, lettuce & broccoli in a light balsamic & extra virgin olive oil dressing.
325kcal – Proteins: 42g – Carbs: 12g – Fats: 12g – Dietary Fibers: 7g
Non-veg
Monday to Friday-
Meal 1
Protein Bowl: 250 gram rice/ zero fat brown rice birayani served with 200gm chicken breast/salman fish/tofu grilled/steam fish/veggies and mash potatoes. -
Meal 2
6 Boiled Egg Or Screambled Eggs or Omelette Or Curry Sabzi + 4 Roti -
Meal 3
Greek salad/ ceaser salad/high fiber channa chaat/cobb protien salad nuts+yogurt
Veg
Monday to Friday-
Meal 1
Rice with paneer or tofu -
Meal 2
Veg sautéed with different flavours -
Meal 3
Oats meal or 4 roti + curry
Delivery Area
Surrey, Delta, White Rock, Langley, Fleetwood, Vancouver, Burnaby Cloverdale New West, etc.
Contact Us for
Nutribowl Tiffin Delivery
Don’t hesitate to ask us any question related to taste and health. Whether you want to place a bulk order, need a corporate plan, or just want to say ‘hello’, we’d love to hear from you. Fill out the form and join our Nutribowl family.